Wednesday, September 14, 2011

Missing Dennis


I’m really missing Dennis a lot today.

I don’t know why today is any different from any other day. I miss him every day, but it’s been quite a while since I just sat and cried about it.

The things I miss (in no consciously significant order):

  • A confidante
  • Conversation about anything and everything
  • His great cooking
  • Going wine tasting
  • My exterior conscience
  • Getting my toes popped
  • His bizarre sense of humor
  • Mustache wax
  • His curly ponytail
  • Listening to78s on the Victrola
  • Buying shirts & ties
  • Having my own personal roadie
  • Constant encouragement in all things
  • Holding hands
  • Kissing (as well as what that leads to)
  • The comics he used to read every morning and email to me
  • Watching Countdown and The Daily Show
  • Sitting on the deck with a glass of wine, watching the stars and looking for bats
  • Sitting in front of the fireplace taking turns getting up and rotating/rolling Max so he doesn’t get cooked
  • His hugs when he came home from work every evening
  • Friday night date night
  • Helping him work in the yard (even though I hate yard work)
  • Typing documents for him (he was never very good with using the Office programs)
  • Debating political issues (we usually agreed, thank goodness)

I’m sure this crying jag will be short-lived. Actually, typing this has made me think of so many good memories that I’m feeling much better already.

Friday, July 8, 2011

It's Time To Rediscover the Real Me

Throughout my adult life, my weight has waxed and waned. I've done every diet: Atkins, South Beach, Weight Watchers, Phen-Fen, counting calories, counting fat grams, counting carbs.... They all worked with one exception. The problem has always been keeping it off. I'm not sure why this is so difficult for me.

Well. I now weigh more than I ever have. I've tried to accept that I'm just destined to be fat and to learn to live with it. Well, that's just not working for me.

I've been trying to just east healthy foods, but that isn't happening, either. So it's time to embark on yet another weight-loss program.

Yesterday, while having lunch with a friend, he told me that he had lost 30 pounds. I was immediately interested! I started asking all the questions. "What program are you on?" "How does the food taste?" "How expensive is it?"

As luck would have it, my friend was so pleased with the program that he had just signed up to be a volunteer health coach. When I got home (after a 3-hour layover at the pool) I got online and signed up. I placed an order for 2 weeks of food which should give me a good enough feel for whether I can stick with the plan.

My goal is to lose a minimum of 50 pounds. If the plan works as advertised, I should be able to reach that goal in 4-5 months.

For those who see me regularly, you can watch my progress. For the rest of you, I'll keep you posted.

One of the steps in getting started is to identify my goals and my reasons for wanting to lose weight. This is what I came up with.

Primary Goal
To reach a weight of <160 lbs.as quickly as is possible while adhering to the program and maintaining good health.

Intermediate Goals:
1) To look better.
2)To be healthier.
3) To be more comfortable in my own skin.
4) To be attractive to men.

Why do I want to lose weight?
1) I have gained and lost weight repeatedly throughout my adult life. At the times that I weighed <140, I felt good about myself. I want to regain that positive self-image.
2) A lower weight would reduce the pain in my feet and knees, and reduce (perhaps alleviate) my sleep apnea, thereby lessening my sleep apnea, which will in turn improve the quality of my sleep and improve my energy level.
3) I want to be physically attractive to men.

So, I've barred my soul here, in writing, on the internet for all to see. Why? So that I will feel a need to achieve my goal so as not to embarrass myself in front of the whole world (at least the tiny portion thereof that reads this blog).

Thanks to all of you for keeping me accountable. And special thanks to my friend who put me onto this program.

Linn

P.S. For more information on the plan, visit http://rediscovertherealyou.tsfl.com.

Saturday, April 23, 2011

Easter 2011

For the first time I can remember, I am not involved in providing any music for any church for Holy Week or Easter. So I'm thinking I might just stay home and relax.

My therapist doesn't like this idea. She wants me to get out and do something.

Easter was always a big day for Dennis and me. We would get up early. Dennis would make coffee cake. Then we would adorn ourselves in our finest, springiest clothing, cut some fresh tulips and daffodils from Dennis's garden, and head to church. We would put our flowers in the cross outside the church along with all the other congregants' flowers. We would greet all our fellow parishioners with a jubilant "Christ is Risen!" expecting and receiving an equally triumphant "He is Risen Indeed!" with big smiles, hugs, handshakes, etc.

We would enter the church and participate in a glorious service full of "glory, laud, and honor" and alleluias. The music would be glorious and we would raise our voices joyously in the hymns and with the choir. I would sing all the descants with as much praise as I could.

After service we would join our parishioners in the fellowship hall for coffee and watch the children running in and out with eggs that they had found outside, only to receive admonition from the parents to be careful of their new shoes in the mud outside.

After church we would go home and change into more casual attire, grab some lunch, and put together a selection of Dennis's home-made beer and wine to take to our friends' home for their annual Easter open house. We would see people there that we only saw once a year and pick up as if we'd just seen them yesterday. We would leave with the knowledge that life is good and life with friends is better.

We would go home to have a light dinner, watch a movie, and go to bed for a good night's sleep, side by side with the person who made us whole.

For the last 2 years I've gone to Palm Sunday, Maundy Thursday, Good Friday, Easter Vigil, and Easter morning services. I sang with the choir, played handbells, and played my flute. But without Dennis it just wasn't the same.

So this year I have no musical obligations (at my church or elsewhere). I don't think I want to go pretend to enjoy the pomp because without Dennis, it's just a show. And I miss the Lutheran greeting ritual.

And suddenly the light bulb has illuminated the situation and I can see more clearly. I will go back to the Lutheran church for a visit. I have no garden to cut flowers from, but I can buy some at the store. I think God will appreciate them just the same.

Thanks for listening as I worked out this dilemma of how to celebrate the greatest holiday of the year.

He is Risen!!!

Monday, April 11, 2011

Why Are People So Opposed to Change?

This year for Lent I decided that instead of giving something up I would take something on.

My church uses paper cups for the coffee service and I don't think we should. I believe that it is every person's responsibility to care for our earth and that it is even more important for Christians to care for God's creation. One of the priests in my church frequently talks about ways for the congregants to be good stewards of our resources and I think that not using paper cups would be a good way to demonstrate that.

When I asked why we used the paper cups I was told that nobody wanted to wash the dishes. So I decided that in order for us to use real cups, I would wash them.

How could people be upset about using real cups? Seriously. How?

I'll tell you how.

The cups aren't sanitary. They have to be scrubbed for 15 minutes in order
to be thoroughly cleaned.

We're wasting water washing these cups.

This isn't the way we usually do it. People will be confused.

There's not room in the kitchen for one more person.

It makes too much noise during adult forum in the next room.

Seriously???? Seriously!

Saturday, January 29, 2011

Catalogs, Catalogs, and More Catalogs

How many catalogs do you get in the mail? I'm willing to bet I get more than you do.

I'm really tired of catalogs for three reasons.

1. The Environment: Just how many trees are killed every year to make the billions of catalogs that companies send out? And how many animals die as a result of their eco-system being destroyed? And how many of these catalogs end up in a landfill by people who are too lazy to recycle? (No, there's no other reason that they wouldn't recycle - excuses, maybe, but no valid reasons!)

2. The Economy: I know that I spend money on items that I don't need, but decide to buy just because it's in a catalog that I didn't ask for. I'm sure I'm not the only one. Too many people today are having trouble paying their mortgages/rent, trouble putting food on the table, trouble paying the utility bills and putting clothes on their children's backs and school supplies in their back packs. How many of them are compounding their financial difficulties by buying things they don't need because some company sent them a catalog they didn't want?

3. The United States Postal Service: Postal rates have increased more in the last 5 years than at any time before. They raise the rates, but don't have stamps for that price, so we buy stamps to add to the stamps we currently have to equal the new rate. Then as soon as they come out with the stamps for the new rate, they increase it again. Why do they keep raising the first class rates? First class mail is such a small part of their business that increasing those rates can't possibly make enough of a difference in their bottom line. What they need to do is raise the bulk mail rates (like on things like, oh, I don't know, catalogs maybe). Perhaps raising those rates would reduce the amount of unsolicited bulk mail that keeps our mailboxes so full. This, in turn, would reduce the impact on items 1 and 2.

OK, so that's the "bug." And yes, there is a "bat" in this picture. Catalog Choice is a website that allows you to request that companies take you off of their catalog (or any other) mailing list.

My only New Year's resolution for 2011 was to reduce my catalogs. Starting on January 2nd (there was no mail delivered on January 1st), I started using Catalog Choice. I have put in a request for every catalog or other undesirable mailing I have received. In one month, I have requested that 80 companies remove me from their mailing lists. Yes, 80!! In one month!! (I told you I get more catalogs than you!)

So what does that mean in terms of the environment? I have saved 3 fully grown trees. Catalog Choice has saved 666,653 since their inception. I have saved 1,167 pound of greenhouse gas. Catalog Choice has saved 277,632,301 pounds. I have saved 2,809 pounds of solid waste. Catalog Choice has saved 668,633,170. I have saved 414 gallons of water. Catalog Choice has saved 98,417,489. (Environmental impacts calculated using the EDF Paper Calculator.)

I am asking you to join me in this campaign to become a better steward of God's creation. If you have registered your telephone number(s) with the Do Not Call Registry or have installed a spam filter on your email (if you use any of the online email services (Yahoo!, GMail, Hotmail, etc., you are using a spam filter), then you have already taken steps to control who can solicit your business without your request. This is just one more step down that path.

Please visit Catalog Choice and begin saving trees and water and reduce water usage and greenhouse gas emissions. Don't forget to share this post with your friends. They'll thank you for it.

Saturday, January 1, 2011

Heritage Hunt

In early 2009, I decided that I could no longer live in my house in Manassas for several reasons.
  1. Dennis's absence was too profound.
  2. I couldn't handle the stairs.
  3. A 5-bedroom house was way more than I needed.
  4. I couldn't take care of the yard.
  5. Utility costs were prohibitive.
I found a realtor and went looking for a condo where I could live in a smaller place without stairs, without yard work, and without Dennis's memories at every turn.

I purchased a condo in a 55 plus community in Gainesville, about 8 miles from Manassas. Heritage Hunt is a large community with over 2,000 homes. There are a lot of amenities: indoor and outdoor pools, fitness center, golf course, tennis courts, bocce ball courts, craft room, computer room, billiards/card room, dining room, ballroom... The list goes on.

Although I was only 53 at the time, I was allowed to purchase the condo due to an 80% rule in the Fair Housing Act that allows 20% of the homes to be owned by someone between 50 and 55.

But the Condo Owners' Association didn't care for that particular clause in the law and tried to block the sale. They failed. But they made sure I knew that they were not happy with me.

I had 3 cats. The rules said you could only have 2. So I requested a waiver to be allowed to have the three with the understanding that when Rose died (she wasn't well) I would not get another cat and would then be within the 2-pet limit. They said "no."

I submitted the paperwork to apply for permission to have a home-based business as permitted by the by-laws. I wanted to teach music lessons in my condo. Everything would be within the limits of operating a home-based business that were spelled out in the by-laws - only one visitor at a time, no visitors at odd hours, no amount of mail that would be different from that of strictly residential mail, no signs announcing the business, no commercial vehicles. They said "no."

But I had already signed the contract for purchase. So I bought the condo and moved in with my three cats. "Let them try to count cats," I said. The same rules forbade animals over 25 pounds and there were dogs in the condos that were certainly 40 pounds or more. I'd make them weigh every dog!

Well, nobody ever counted cats. (Rose died in December 2009 and I did not get another cat so now I only have the allowed 2.) I found another place to teach. But to this day many of the residents make it very obvious that I am still not welcomed here.

I don't play golf. I don't play tennis. I don't play bocce ball. I don't know ballroom dancing. I don't eat at the dining room because I'm not home at meal times. I used the indoor pool for water aerobics a few times, but at $15 per session I decided it wasn't much of an "amenity" so I quit. There are a lot of groups here for different things, but they always meet at times that I have students or rehearsals, so I'm not involved in anything here.

The monthly HOA fee is $245. The monthly condo fee is $400. That's a lot of money! With that (plus what I pay for utilities and gas back and forth to Manassas every day) I could pay the utilities at my house in Manassas, put in a chair lift to make the stairs less traumatic, hire someone to maintain my yard, and have the heating system converted to zones to reduce the cost of HVAC.

Hmmmmmmm.....

You're Going To Cut WHAT Open???

In my last post in 2008 I talked about my grieving at the loss of my husband, my losing the symphony gig (the post just mentions losing one song, but I eventually lost the whole position), and my sister-in-law wanting my daughter to have me committed. Yeah, it was a pretty crappy time in my life. I didn't mention that I was having serious migraines on an almost-daily basis and that I was not teaching. I missed a lot of things I wanted to do because the headaches prevented any participation in my life.

One thing I didn't miss, though, was the appointments with my rheumatologist. My arthritis was really bad. I could barely make it up or down the stairs of my house and often slept on the couch because I couldn't get up to the bedroom. He had put me on Plaquenil, a medication for rheumatoid arthritis that is supposed to slow the progression of the disease, in the spring of 2008. One of the possible side-effects of Plaquenil is retinal damage, so I have to see my ophthalmologist every six months to check that my retinas are healthy.

In November I went to see my eye doctor, Dr. Darrell Reisner, at The Eye Center. He's a wonderful doctor and a great human being. I've always enjoyed my visits with him. Well, the visit started with what they call a red target visual field exam. Once the exam was finished, he came in to see me. He looked at the results of the red target test and said my visual field was good and then looked at my retinas with the slit lamp (that's that very, very bright blue light that they look into your eye with while telling you to look at their ear on the other side.

After examining my retinas with the slit lamp, he sat back and asked me how I've been feeling - you know, any headaches, dizziness, visual anomalies, etc. I told him of the headaches - that I'd had one every day since my husband died. He was appropriately sympathetic and then asked if there was anything else. In fact, there was. I'd been noticing for several months that whenever I sneezed or coughed, I saw flashing lights (sort of like fireworks) behind my closed lids. I also told him that just the day before I had been reading a book and while I was reading a page on the left side, all the text from the page on the right disappeared - the page was still there and the area where I knew the text to be was a fuzzy gray.

Dr. Reisner then told me that when he examined my retinas he noticed that my optic nerves were swollen. I asked what could cause that and he said that anything that causes intra-cranial pressure could do it. He said it could also be a side effect of medications and I gave him a list of all the meds I was taking. I also told him that I had a very severe case of sinusitis at the time and asked if that could be doing it. He said it was possible. I asked what else it might be and he said that it was unlikely, but that swollen optic nerves could be caused by a brain tumor, and reiterated that that was really unlikely, but that he wanted me to get an MRI just to be sure.

Dr. Reisner asked me if I had seen anyone for my headaches. I gave him the name of the neurologist I had seen 4 years earlier who told me my headaches were menopausal and sent me to an OB/GYN. Dr. Reisner called that neurologist who agreed that I should get an MRI. Dr. Reisner gave me the order and told me to go see the neurologist when I had the results. I never did go see that neurologist again.

But I did have the MRI. I called to schedule it and they wanted to do it on December 21st. I was planning to fly home to Minnesota on that date to visit my family for Christmas, so I asked if we could schedule it for January when I would be back. The lady that was scheduling it for me said that she thought I should get it done before I left and she put me on hold to go check to see if they could find a time for me outside of their normal hours. She came back and offered two options, both on Wed., Dec. 19. I could have either 6:00 am or 9:00 pm. Well, if you know me at all, you know that the only 6:00 on my clock is in the pm. So I took the 9:00 pm slot.

That Wednesday night I drove to Prince William Hospital for the MRI. There was only one other patient in the MRI department - a teenage boy from the ER with a knee injury, so I got in pretty quickly. A brain MRI takes about 45 minutes. After 20 minutes they pull you out and inject a contrast dye into your blood stream and then do another 20 minutes.

When the procedure was done the technician came into the room and removed me from the "cage" that holds the patient's head still for the test. I started to sit up to get up off the table and he asked me to lie back down, that a nurse would be in to get me. Before I could ask why, he was gone. Within a minute, 2 nurses came in with a gurney and asked me to let them help me onto the gurney. I told them I could get up there by myself, and they said that I was not allowed to do that, that I had to let them help me. I asked why I was getting on this gurney and they said "We're taking you upstairs." "Upstairs where?" I asked. "The Emergency Room." "Why?" "Oh, didn't the technician tell you?" "No." "The doctor wants to talk to you, and that's where she is."

The doctor who wanted to talk to me was the radiologist who had reviewed my MRI. She came in and told me that I had a brain tumor and that I would need surgery right away. I told her that I couldn't do it until I got back from Minnesota. She said I could discuss that with the neurosurgeon who would be in to see me in the morning. I was admitted to the hospital to await the brain surgeon (always wanted to meet one of those, but not like this).

The neurosurgeon arrived Thursday morning and in 10 minutes explained that I had a very large brain tumor and it had to come out. He said that I would be transferred later that day to a different hospital - one with neurosurgery facilities - and that he would operate on Friday morning. I told him that I was getting on a plane on Friday to fly to Rochester, MN, and that I would have the surgery there at the Mayo Clinic. He said he understood why I might want that, but that he could not allow me to get on an airplane - that I could have a seizure from the pressurization of the cabin.

So I had the surgery. It turned out that the tumor was the size of half a grapefruit, had been pressing on my right frontal lobe, causing increased depression (intensifying my grief), pushing my brain to the left and rear, causing the headaches in my left occipital region, and shifting the midline of my brain a full inch to the left.

They got the whole tumor out. It was a meningioma nestled nicely between the pia and the dura, the two layers of the meninges (the lining between the brain and the skull). They didn't have to touch any healthy brain tissue to get the tumor out.

Instead of going home for Christmas, my mother came here. She stayed for a month, taking care of me while I healed. I was only in the hospital for 3 days - 1½ days in ICU and 1½ days on the surgical floor.

It's now a little over 2 years later and I have had 4 follow-up MRIs and there is no sign of the tumor returning.

It turns out that the problem with the Rossini overture piccolo part was that I couldn't count 16 bars rest and come in at the right time - it was the tumor. And my sister-in-law wanting to have me committed? Well, that was probably the tumor too - at least I hope it was.